Importance of eating
Bombay mix
Is a good source of vitamins, minerals, proteins and fiber
Bombay mix is good for containing the following items :
Sodium mg 640, Potassium mg 770, Calcium mg 58, Phosphorus mg 290, Magnesium mg 100, Iron mg 4, Zinc mg 3, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | SN | Food Code | 17-764 | Sodium mg | 640 |
| Potassium mg | 770 | Calcium mg | 58 | Magnesium mg | 100 |
| Phosphorus mg | 290 | Iron mg | 4 | Copper mg | 1 |
| Zinc mg | 3 | Chloride mg | 1170 | Manganese mg | 1 |
| Energy kcal | 503 | Protein g | 19 | Total nitrogen g | 3 |
| Carbohydrate g | 35 | Fat g | 33 | Starch g | 33 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 2 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 9 | Satd FA/100g g | 4 | Mono FA/100g | 16 |
| Poly FA100g | 11 | Cholesterol mg | 0 | | |